Healthy Recipes

Seeking colourful dish in one plate, try this Beef and Vegetables. They are are …

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Seeking colourful dish in one plate, try this Beef and Vegetables. They are are so tasty and for the complete lunch or dinner menu, you can eat with rice 🥩🫑 Ingredients: Beef: -100 gr beef slices (I use organic grass-fed beef rib eye slices @nourish_indonesia) -1 tbsp olive oil @borgesindonesia -salt @puraindonesia @purakitchen -pepper @sonnentor …

Seeking colourful dish in one plate, try this Beef and Vegetables. They are are … Read More »

Chicken Porridge (kanji) I love a good rice Porridge. I have been trying out ma…

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Chicken Porridge (kanji)😋 I love a good rice Porridge. I have been trying out many recipes and adding a little twist to make it Slightly spicy and may be a bit more flavourful and I’m guessing I’ve finally got there. Unlike back at where Porridge is made literally everyday during the month of Ramadan for …

Chicken Porridge (kanji)

I love a good rice Porridge. I have been trying out ma… Read More »

Fridays need to be celebrated with vegan protein pancakes w/ vanilla yogurt and …

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Fridays need to be celebrated with vegan protein pancakes w/ vanilla yogurt and berries. 🤩🇩🇪⬇️ *50g oat flour *1 scoop vanilla protein powder (optional, here @vivolifede perform vanilla) *1 tsp baking powder *pinch of salt *40g plant based yogurt *100ml sparkling water (might need more depending on consistency) *toppings of choice (plant based yogurt, here …

Fridays need to be celebrated with vegan protein pancakes w/ vanilla yogurt and … Read More »

A volte sai succede anche questo, che alcuni sogni ti cadano addosso come comete…

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A volte sai succede anche questo, che alcuni sogni ti cadano addosso come comete… Ma non è detto che tu possa tenerli tra le braccia con facilità. Allora a quel punto…. Puoi scegliere. Lasciarli scivolare fino a farli cadere, oppure combattere perché te li devi prendere. Perché sono tuoi. Sono toccati a te. VENERDÌ – …

A volte sai succede anche questo, che alcuni sogni ti cadano addosso come comete… Read More »

Customised Diet Plans considering their body parameters, Life Style and Medical…

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☑️ Customised Diet Plans considering their body parameters, Life Style and Medical issues . ☑️ Weight Gain Program ☑️ Weight Loss Program ☑️ Diabetic Management Program ☑️ Cholesterol Management Program ☑️ Hypertension Management Program ☑️ Thyroid Management Program ☑️ PCOD Management Program ☑️ Diet Plans for Kidney Patients ☑️ Diet Plans to manage Fatty Liver …

Customised Diet Plans considering their body parameters, Life Style and Medical… Read More »

CICCIO-PANCAKE banana e cocco . . INGREDIENTI -40g farina semola -10g cocco …

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CICCIO-PANCAKE banana e cocco 🍌🥥 . . INGREDIENTI -40g farina semola -10g cocco rapè -1 uovo -50g albume -60g banana -2g lievito . Per il topping: -5g cacao amaro -10g burro d’arachidi -1/2 bustina dietor o altro dolcificante – 2 tappi di bottiglia di acqua PROCEDIMENTO Schiacciare la banana e aggiungere tutti gli altri ingredienti, …

CICCIO-PANCAKE
banana e cocco
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INGREDIENTI
-40g farina semola
-10g cocco … Read More »

Daal Dhokli My recent trip to Gujarat was insanely fun, colourful & beautiful, …

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Daal Dhokli My recent trip to Gujarat was insanely fun, colourful & beautiful, filled with everlasting memories. I can never forget the super yummy Gujarati & Maharashtrian snacks I had at their famous @swatisnacks outlet in Ahmedabad. Curated to perfection, each dish was better than the other! So, the next week starting from today is …

Daal Dhokli

My recent trip to Gujarat was insanely fun, colourful & beautiful, … Read More »

for the best nutrition and healthy weight loss tips Wasn’t sure what to call th…

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for the best nutrition and healthy weight loss tips Wasn’t sure what to call these, but I think ‘banana-bread brownie’ is probably the most fitting title!☺️ Hello lovelies! I thought I’d celebrate Saturday by gifting you all this new recipe 🥳 It’s super yummy for a ‘healthier’ sweet treat + very easy to make! INGREDIENTS: …

for the best nutrition and healthy weight loss tips

Wasn’t sure what to call th… Read More »

BBQ Chicken & Pineapple Bowl! I made these last week and they were delicious. T…

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BBQ Chicken & Pineapple Bowl!🍍 I made these last week and they were delicious. The perfect combo of savory and sweet with a little bit of spicy 🔥✨ – Chop up half a yellow onion and two large bell peppers, I used red and orange. – Sauté in olive oil over medium heat for ~ …

BBQ Chicken & Pineapple Bowl!

I made these last week and they were delicious. T… Read More »