admin

Matcha Coconut Cupcakes Happy Thursday friends! I am so so excited about today…

🌟Matcha Coconut Cupcakes 🌟 Happy Thursday friends! I am so so excited about today’s recipe! These matcha cupcakes have quickly become a staple dessert because they’re so easy and so healthy (and delicious of course 😜). I used @matchakari Superior Organic matcha for this recipe , and I’m obsessed 🙌. I’ve tried so many matcha …

Matcha Coconut Cupcakes

Happy Thursday friends! I am so so excited about today… Read More »

Embracing space my new morning routine. (ad) A daily 2+ mile walk with the dogs …

Embracing space my new morning routine. (ad) A daily 2+ mile walk with the dogs and then a delicious and smoothie with all of the benefits of @GreatLakesWellness. I’m not a big breakfast eater so it’s usually just coffee for me until lunchtime but on the days I do want something more, smoothies and smoothie …

Embracing space my new morning routine. (ad) A daily 2+ mile walk with the dogs … Read More »

Yuhuuuuu permisiiii BIOMINI VERSI 4 YANG MOST WANTED ini mau numpang lewat nih …

Yuhuuuuu permisiiii BIOMINI VERSI 4 YANG MOST WANTED ini mau numpang lewat nih😁😁 Ehh tau ga??? BIOMINI INI BISA DIPAKAI DENGAN BANYAK CARA LOHHH GA PERCAYA??? Cobain Sendiri dechhhh 💧 Bisa dimasukkan dalam Botol Air minum mu 💧 Tempel Biomini saat sedang Demam. Tempel aja di Kening 💧 Tempel di Pipi saat gigimu sedang nyut2an …

Yuhuuuuu permisiiii
BIOMINI VERSI 4 YANG MOST WANTED ini mau numpang lewat nih

… Read More »

Ramen bowls are my new fav dinner and this one is 50g protein for 530 calories…

Ramen bowls are my new fav dinner 🍜 and this one is 50g protein for 530 calories! Serves 2 300g chicken breast 2 nests egg noodles 80g tenderstem broccoli 1 red pepper 2 medium carrots 1 red chilli Spring onions Chicken stock cube Soy sauce Lazy garlic 2 large eggs * Start by boiling your …

Ramen bowls are my new fav dinner
and this one is 50g protein for 530 calories…
Read More »

Exactly How Many Reps and Sets Do You Need to Do to Build Muscle? What Are Reps…

Exactly How Many Reps and Sets Do You Need to Do to Build Muscle? What Are Reps? What Are Sets? Determining How Many Sets and Reps to Do: The Fitness Myths | Best Sports Nutritionist & Dietitian @TheFitnessMyths 🔹TWITTER : https://twitter.com/thefitnessmyths 🔹INSTAGRAM : https://www.instagram.com/thefitnessmyths 🔹FACEBOOK : https://www.facebook.com/thefitnessmyths 🔹LINKEDIN : https://www.linkedin.com/company/thefitnessmyths 🔹YOUTUBE : https://www.youtube.com/channel/UCpv8P7J1ZEszdJGKlGp3xQQ 🔹THE FITNESS …

Exactly How Many Reps and Sets Do You Need to Do to Build Muscle?

What Are Reps… Read More »

Keto Chocolate Dipped Peanut Butter Cookies Ingredients 3/4 cup almond flour 1/…

Keto Chocolate Dipped Peanut Butter Cookies Ingredients 3/4 cup almond flour 1/4 cup Erythritol 1 egg 3/4 cup All-natural keto-friendly peanut butter or almond butter 1 tsp Vanilla extract 1 tsp Baking powder 3 servings of Ket Friendly Dark Chocolate Baking chips 1 tsp Coconut oil Instructions 1. Preheat the oven to 350 degrees. 2. …

Keto Chocolate Dipped Peanut Butter Cookies

Ingredients
3/4 cup almond flour
1/… Read More »

Easy vegetarian paella, Ingredients and instructions below 1 bunch baby carro…

Easy vegetarian paella,🦾🥇😋 Ingredients and instructions below 🔽🔽 1 bunch baby carrots, peeled, trimmed 250g truss cherry tomatoes 3 tbsp olive oil 300g packet vegan ‘chicken’ chunks 1 brown onion, finely chopped 1 red capsicum, deseeded, cut into strips 2 garlic cloves, crushed 1 tsp smoked paprika 220g (1 cup) arborio rice 1 small cauliflower, …

Easy vegetarian paella, Ingredients and instructions below

1 bunch baby carro… Read More »

ABSOLUTELY AMAZINGLY INCREDIBLE THAI CHICKEN PIZZA from @tastesbetterfromscratch…

ABSOLUTELY AMAZINGLY INCREDIBLE THAI CHICKEN PIZZA from @tastesbetterfromscratch!!!!! 🍗🍕🤤🤩😍 I used (half of a) store bought Pizza Buddy pizza dough so that I didn’t have to make it myself. Rolled it out and spread on the sauce that was made from peanut butter, ginger, red pepper flakes, honey, soy sauce, rice vinegar, and sesame oil …

ABSOLUTELY AMAZINGLY INCREDIBLE THAI CHICKEN PIZZA from @tastesbetterfromscratch… Read More »

3 Fat Burner – Natural drink Easy 3 fat burning drink | fat burning tea | homema…

3 Fat Burner – Natural drink Easy 3 fat burning drink | fat burning tea | homemade drinks to lose belly fat for lemon ginger fat-burning drink: ▢1 litre water ▢2 lemon / lime ▢1 inch ginger (grated) ▢½ tsp pepper ▢1 tsp honey ▢1 tsp lemon for cumin cinnamon fat-burning drink: ▢1 litre water …

3 Fat Burner – Natural drink
Easy 3 fat burning drink | fat burning tea | homema…
Read More »

Every family has those anecdotes that follow certain members. In our family, if …

Every family has those anecdotes that follow certain members. In our family, if my mom offers to make dessert, we all know that it will be crumble, crisp, buckle, or cobbler of some sort. In fact, my son started to document the differences in each of these desserts, which is when we discovered that there …

Every family has those anecdotes that follow certain members. In our family, if … Read More »